New Workout, Exercising By Taking a Nap!

Finally, someone came up with an exercise plan I think I could handle.

There's a gym in England that just created a new workout called "Napercise."  

You go to the gym, head into one of the class studios . . . and then everyone takes a 45-minute nap.  You also do some stretches before or after, but I bet those are optional.

The gym says the class, quote, "reinvigorates the mind, improves moods, and even burns the odd calorie."  

 

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