Be honest... are you on your phone all the time?
Well, you're not the only one!
According to a new survey, 86% of people now say they're pretty much CONSTANTLY checking their emails, texts, and social media throughout the day.
And we do that even though it's making us crazy. 42% say that things they see on social media stress them out.
The survey also found how we're trying to "unplug" . . . for at least a few hours a day.
28% of us don't allow cell phones at the dinner table . . . 19% won't use their phone when they're with friends . . . and 19% have turned off the notifications for their social media apps.
(Photo: Getty Images)