19 Reasons To Exercise

Summer's in full swing, and Andy from The Princeton Club joined us again this morning with 19 answers for what sounds like a simple question... "why do we exercise?"

(YOU CAN LISTEN TO THE PODCAST BELOW)

1. Builds Aerobic Power

2. Better Sleep

3. More Energy

CLICK HERE to see all 19 reasons to Exercise.

And, this is the last week for you to participate in the Summer Challenge to "Try Something New", CLICK HERE to join in, someone is gonna win a FREE Summer Membership to the Princeton Club!